CBD usage


One full dropper equals 1/ml. Place 1ml under the tongue and hold for at least 30 seconds while absorbing our delicious Multi-Strain Full Spectrum oil.  

Oil administered sublingually has a faster onset, because it bypasses the digestive system and enters your bloodstream directly under the tongue. Users start to feel effects within 5 to 20 minutes.

CBD usage


Apply liberally to skin where relief is needed and rub it in to absorb our Multi-Strain Full Spectrum oil. Do not apply to open wounds. Use as needed.

Oils applied topically are best for treating targeted areas. The oil can be massaged directly onto the area. Effects can last for several hours.  

CBD usage

How much should you take?

The right dose for you can depend on a few factors, including your weight, any other health conditions you may have, and medication you’re taking for those conditions. It also depends on your personal body chemistry and sensitivity. 

When determining your ideal dosage, your goal is to find the lowest dose that provides the benefits you need with few or no side effects.

Using the dosage chart below, start with the lowest recommended dose for your body weight, and gradually increase from there until you feel the desired effects. Once you’ve found that dose, you can stick with it. Studies show that people do not develop a tolerance to hemp extracts the way they do with other cannabis products like marijuana.

CBD usage

Sublingual Dosage Chart

The standard recommendations is to base your usage or dose on your body weight. Take 1 to 6 mg per 10 pounds of body weight. We’ve done the calculations for you, so you can find the lowest starting dose for your body weight in the chart below:

Body Weight Low    Med High
100 lbs 10-20 mg 21-49 mg 50-60 mg
110 lbs 11-22 mg 23-54 mg 55-66 mg
120 lbs 12-24 mg 25-59 mg 60-72 mg
130 lbs 13-26 mg 27-64 mg 65-78 mg
140 lbs 14-28 mg 29-69 mg 70-84 mg
150 lbs 15-30 mg 31-74 mg 75-90 mg
160 lbs 16-32 mg 33-79 mg 80-96 mg
170 lbs 17-34 mg 35-84 mg 85-102 mg
180 lbs 18-36 mg 37-89 mg 90-108 mg
190 lbs 19-38 mg 39-94 mg 95-114 mg
200 lbs 20-40 mg 41-99 mg 100-120 mg
210 lbs 21-42 mg 43-104 mg 105-126 mg
220 lbs 22-44 mg 45-109 mg 110-132 mg
230 lbs 23-46 mg 47-114 mg 115-138 mg
240 lbs 24-48 mg 49-119 mg 120-144 mg
250 lbs 25-50 mg 51-124 mg 125-150 mg
260 lbs 26-52 mg 53-129 mg 130-156 mg
270 lbs 27-54 mg 55-134 mg 135-162 mg

Frequently Asked Questions:

What does sublingual mean?

Sublingual means under the tongue.

Why take SNF Full Spectrum Oil sublingually?

We recommend consuming CBD under the tongue because the absorption process bypasses the digestive system and liver metabolization, which allows for more of the compounds getting into your bloodstream and more effectively interacting with the endocannabinoid system. Sublingual consumption is ideal for rapid absorption.

How much should I take?

Dosage varies from person to person. We recommend starting off with half of the recommended dose and working your way up in either quantity(amount), frequency (times), or concentration (strength).

How often should I take it?

The most common use is every morning and or every night before bed. We recommend a consistent regime(taking daily) to get your body the maximum benefits.

Can I use the tincture topically?

Yes! All SNF tinctures are formulated using organic MCT oil and are ready to use topically.  Apply liberally and re apply as needed.

Where does the hemp oil come from?

Our hemp is grown at high elevation in Colorado using organic and sustainable methods.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.